Day 19 - Plateau

Well they warned us.....sometime between day 10 through 16 it's common to hit a plateau.  For the past three days hubby has been at the same weight.  The nice thing is that there are ways to break the plateau so today is no lunch and dinner will be steak with an apple.  The funny thing is that we both hit a plateau on the same day so this will be interesting to see if it will break the same way.  As today is Day 19 out of 44 there's still plenty of time for him to lose a lot more weight.  The good news is also that he is not feeling hungry (which is common on this diet) so at least he can deal with the not eating a lunch today.